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Monday September 15, 2025
2:00 PM - 3:00 PM	Senior Fitness - September - December This class, provided by Agape Physical Therapy, will be led by a licensed therapist who will lead the class in generalized exercises to build strength and endurance for the upper body, trunk and legs.

Tuesday September 16, 2025
10:00 AM - 11:00 AM	SAIL - September - November Stay Active and Independent for Life (SAIL) series incorporates cardio, upper and lower body strengthening, and dynamic and static balance.  It is a faster-paced class, well-rounded, with fun music.

Wednesday September 17, 2025
1:00 PM - 3:30 PM	Bridge for the Experienced Player - Bridge January - December 2025 Come and enjoy a relaxing afternoon of Bridge. Pre-registration is required. Experience is necessary to play with this group. $1 paid each visit to the program supervisor.

Friday September 19, 2025
10:00 AM - 11:00 AM	SAIL - September - November Stay Active and Independent for Life (SAIL) series incorporates cardio, upper and lower body strengthening, and dynamic and static balance.  It is a faster-paced class, well-rounded, with fun music.

Monday September 22, 2025
2:00 PM - 3:00 PM	Senior Fitness - September - December This class, provided by Agape Physical Therapy, will be led by a licensed therapist who will lead the class in generalized exercises to build strength and endurance for the upper body, trunk and legs.

Tuesday September 23, 2025
10:00 AM - 11:00 AM	SAIL - September - November Stay Active and Independent for Life (SAIL) series incorporates cardio, upper and lower body strengthening, and dynamic and static balance.  It is a faster-paced class, well-rounded, with fun music.
1:00 PM - 2:00 PM	Tai Chi - Tai Chi for Arthritis & Fall Prevention Have you made plans for keeping in shape?  We don't want to stiffen up over time, do we?  Our friendly Tai chi class is for YOU!  Tai chi is done from a standing position.  We offer gentle repetitive movements that will increase your range of motion, give relief to knees, hips, and shoulder joints, help in maintaining balance (so you won't be prone to falls) and give your mind a work-out.  Learning new skills prevents mental decline!  Beginner students will have more one on one assistance if needed.

Wednesday September 24, 2025
9:30 AM - 11:00 AM	Dept. Head Meeting
1:00 PM - 3:30 PM	Bridge for the Experienced Player - Bridge January - December 2025 Come and enjoy a relaxing afternoon of Bridge. Pre-registration is required. Experience is necessary to play with this group. $1 paid each visit to the program supervisor.

Thursday September 25, 2025
10:00 AM - 10:45 AM	Chair Fitness with Cindy - September - December

Friday September 26, 2025
10:00 AM - 11:00 AM	SAIL - September - November Stay Active and Independent for Life (SAIL) series incorporates cardio, upper and lower body strengthening, and dynamic and static balance.  It is a faster-paced class, well-rounded, with fun music.

Monday September 29, 2025
2:00 PM - 3:00 PM	Senior Fitness - September - December This class, provided by Agape Physical Therapy, will be led by a licensed therapist who will lead the class in generalized exercises to build strength and endurance for the upper body, trunk and legs.

Tuesday September 30, 2025
10:00 AM - 11:00 AM	SAIL - September - November Stay Active and Independent for Life (SAIL) series incorporates cardio, upper and lower body strengthening, and dynamic and static balance.  It is a faster-paced class, well-rounded, with fun music.
1:00 PM - 2:00 PM	Tai Chi - Tai Chi for Arthritis & Fall Prevention Have you made plans for keeping in shape?  We don't want to stiffen up over time, do we?  Our friendly Tai chi class is for YOU!  Tai chi is done from a standing position.  We offer gentle repetitive movements that will increase your range of motion, give relief to knees, hips, and shoulder joints, help in maintaining balance (so you won't be prone to falls) and give your mind a work-out.  Learning new skills prevents mental decline!  Beginner students will have more one on one assistance if needed.

Wednesday October 1, 2025
1:00 PM - 3:30 PM	Bridge for the Experienced Player - Bridge January - December 2025 Come and enjoy a relaxing afternoon of Bridge. Pre-registration is required. Experience is necessary to play with this group. $1 paid each visit to the program supervisor.

Thursday October 2, 2025
10:00 AM - 10:45 AM	Chair Fitness with Cindy - September - December

Friday October 3, 2025
10:00 AM - 11:00 AM	SAIL - September - November Stay Active and Independent for Life (SAIL) series incorporates cardio, upper and lower body strengthening, and dynamic and static balance.  It is a faster-paced class, well-rounded, with fun music.

Monday October 6, 2025
2:00 PM - 3:00 PM	Senior Fitness - September - December This class, provided by Agape Physical Therapy, will be led by a licensed therapist who will lead the class in generalized exercises to build strength and endurance for the upper body, trunk and legs.

Tuesday October 7, 2025
10:00 AM - 11:00 AM	SAIL - September - November Stay Active and Independent for Life (SAIL) series incorporates cardio, upper and lower body strengthening, and dynamic and static balance.  It is a faster-paced class, well-rounded, with fun music.
1:00 PM - 2:00 PM	Tai Chi - Tai Chi for Arthritis & Fall Prevention Have you made plans for keeping in shape?  We don't want to stiffen up over time, do we?  Our friendly Tai chi class is for YOU!  Tai chi is done from a standing position.  We offer gentle repetitive movements that will increase your range of motion, give relief to knees, hips, and shoulder joints, help in maintaining balance (so you won't be prone to falls) and give your mind a work-out.  Learning new skills prevents mental decline!  Beginner students will have more one on one assistance if needed.

Wednesday October 8, 2025
1:00 PM - 3:30 PM	Bridge for the Experienced Player - Bridge January - December 2025 Come and enjoy a relaxing afternoon of Bridge. Pre-registration is required. Experience is necessary to play with this group. $1 paid each visit to the program supervisor.

Thursday October 9, 2025
10:00 AM - 10:45 AM	Chair Fitness with Cindy - September - December

Friday October 10, 2025
10:00 AM - 11:00 AM	SAIL - September - November Stay Active and Independent for Life (SAIL) series incorporates cardio, upper and lower body strengthening, and dynamic and static balance.  It is a faster-paced class, well-rounded, with fun music.

Tuesday October 14, 2025
10:00 AM - 11:00 AM	SAIL - September - November Stay Active and Independent for Life (SAIL) series incorporates cardio, upper and lower body strengthening, and dynamic and static balance.  It is a faster-paced class, well-rounded, with fun music.
1:00 PM - 2:00 PM	Tai Chi - Tai Chi for Arthritis & Fall Prevention Have you made plans for keeping in shape?  We don't want to stiffen up over time, do we?  Our friendly Tai chi class is for YOU!  Tai chi is done from a standing position.  We offer gentle repetitive movements that will increase your range of motion, give relief to knees, hips, and shoulder joints, help in maintaining balance (so you won't be prone to falls) and give your mind a work-out.  Learning new skills prevents mental decline!  Beginner students will have more one on one assistance if needed.