AMP
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Lifespan proudly offers the Aging Mastery Program (AMP) designed to inform and encourage as you take steps to improve your lives and engage with our community.
Longer life means that today's older adults have opportunities, as well as challenges, unknown to previous generations. Longer life also brings new challenges for both older adults and caregivers. No one understands the new face of aging better than the professionals at Lifespan.
Class topics include: Navigating Longer Lives, Exercise & You, Sleep, Healthy Eating & Hydration, Financial Fitness, Medication Management, Advanced Planning, Healthy Relationships, Fall Prevention, and Community Engagement.